Are you dealing with radiating pain in your lower back or legs? This could be Sciatica. This is a common problem we see and it can be very painful and debilitating. The Sciatic nerve plays a major role in the lower half of the body and is a common nerve to be pinched through misalignments.
Our Chiropractic team in Tallahassee specializes in dealing with Sciatica. We can help you get to the root cause of your Sciatica pain and provide treatment options to eliminate the problem. Alleviate your pain today and call our office to schedule an appointment.
Find The Root Cause
Get to the bottom of what’s causing your Sciatica pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Chiropractic Care for Sciatica
Don’t suffer from sciatica any longer. Our Chiropractic team is here to get to the underlying cause of your sciatica and help you get back to feeling great again. Book your appointment today to get started with care.
Sciatica Pain Relief in Tallahassee
Many people experience major pain relief from their sciatica pain with chiropractic care. Using our gentle adjusting techniques and advanced therapies, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and start the process of getting your life back.
Our chiropractic team here in Tallahassee specializes in treating Sciatica and nerve pain.
Sciatica is a painful condition that causes symptoms in the legs, but can also spread to the arms and other parts of the body. It can be caused from a herniated disc or spinal stenosis. The pain often starts in the back and travels down one side of your leg. It can feel like numbness, tingling, or burning as well as pain.
What sets our practice apart from other sciatica treatments available in Tallahassee is that we address not just your symptoms themselves but the underlying problems causing your sciatica symptoms. Plus, we offer same-day appointments so you don’t have to wait for an acute episode to subside before getting started with treatment.
How Do You Get Sciatica Pain?
Sciatica is a condition that can be caused by a number of things, including a herniated disc, spinal stenosis, or even pregnancy. In most cases, the pain starts in the lower back and travels down one side of the leg. The pain can vary significantly from person to person, but typically it feels like numbness, tingling, burning, or just plain pain.
What is the Sciatic Nerve?
The sciatic nerve is the longest nerve in the body. It runs from the base of the spine down the back of each leg. The sciatic nerve controls many functions in the legs, including movement and feeling. It also helps regulate blood pressure in the feet. Damage to the sciatic nerve can cause a wide range of symptoms, including pain, numbness, tingling, and weakness.
Common Sciatica Pain Symptoms
Pain from Sciatica commonly occurs in the lower back and legs. Those suffering from Sciatica usually feel pain, numbness, tingling, weakness, or a combination of them all. Symptoms can be short-term or last for longer periods of time.
Sciatica pain symptoms will continue to come back until the underlying cause is treated.
Stretches to help with Sciatica Nerve Pain
There are a few exercises and stretches that can help with sciatica nerve pain. The following exercises will help stretch out both your back and leg muscles, which in turn can help relieve sciatica nerve pain. These stretches should be done gently so as to not irritate the affected area more than it already is.
Straight Leg Raise
Alternate Knee Hug Stretch
Alternate Arm Across Knee
Groin Stretch
Hamstring Stretch
Low Back Stretch
Side Stretch
The goal of the stretches is to relieve pressure off the Sciatic nerve to stimulate proper healing which will relieve the pain and other symptoms.
Sciatic Nerve Pain Relief in Tallahassee
Pain from Sciatica can be debilitating. It can impact your daily life, including work and personal activities. If you’re dealing with Sciatica pain, it’s best to seek treatment before it manifests into larger issues for your health. Our Chiropractic team is very experienced in finding the root cause of your Sciatica pain and building a treatment plan to eliminate the cause and get you living pain-free.
Chiropractic Care for Sciatica Pain in Tallahassee
You don’t have to live in pain! Book your appointment today to see our Chiropractic team in Tallahassee to start your path to recovery. Eliminate sciatica pain and get back to living a pain-free life.
Sciatica is nerve pain that radiates from the lower back down through the buttocks and legs, usually caused by compression or irritation of the sciatic nerve. At Tallahassee Spinal Care in Tallahassee, FL, Dr. Levi Wainwright offers natural, non-surgical sciatica treatment to relieve pain and restore mobility.
Sciatica is most often caused by herniated discs, spinal misalignments, degenerative disc disease, or muscle tension in the lower back. At Tallahassee Spinal Care, we help patients in Tallahassee identify and treat the root cause of nerve irritation for long-lasting relief.
Yes, chiropractic care is one of the most effective treatments for sciatica. Through spinal adjustments, decompression therapy, and posture correction, Dr. Levi Wainwright helps patients in Tallahassee relieve pressure on the sciatic nerve and reduce radiating leg pain.
Symptoms include sharp pain in the lower back, buttocks, or legs, numbness, tingling, weakness, or burning sensations down one side of the body. At Tallahassee Spinal Care, we carefully assess each patient in Tallahassee, FL, to create a customized care plan.
Sciatica treatment may include chiropractic adjustments, spinal decompression, massage therapy, stretching, corrective exercises, and lifestyle coaching. At Tallahassee Spinal Care, our holistic approach helps patients in Tallahassee heal naturally without drugs or surgery.
Recovery time depends on the severity and duration of the condition. Some patients experience relief within a few visits, while chronic cases may require several weeks of consistent care. At Tallahassee Spinal Care, Dr. Levi Wainwright helps patients in Tallahassee achieve long-term relief safely.
The cost of sciatica treatment varies depending on your care plan and the therapies used. At Tallahassee Spinal Care, we provide affordable, personalized chiropractic care so patients in Tallahassee can find lasting sciatica pain relief.
I just called to make an appointment and I have to give kudos to Giavanna. It's hard to find good customer service these days, and she definitely reminded me there are still kind people in the world. Thanks for giving a great first impression Giavanna!
Within the first few visits I have had major improvement with my upper cervical stability! The entire staff are professional and friendly and make you feel welcomed and seen. You don’t just feel like another “patient” but part of the practice. You can tell you are cared for. I would highly recommend Tallahassee Spinal Care to anyone!
I’ve been receiving decompression treatments for over 2 years. My initial complaint was about legs hurting 24/7 and I couldn’t straighten upright. My legs today and 95% better. No more restless legs at night. I’m maintaining a better well being with monthly treatments. It feels good to stand tall and get a good stretch in.
Very happy I scheduled the consultation. The staff is awesome, friendly and very helpful. Have been dealing with back pain for years that has been dictating my day to day. Halfway thru treatment and already see an enormous improvement. Can’t recommend enough!
The former owner is a customer of mine. After my 4th car accident he told me my body was damaged along with my car. He also said Dr. Wainwright is great. I totally believe him now! I didn't feel any pain, but after visiting TSC, I saw how my body wasn't in as good of shape as I thought. I'm not finished yet, but I notice how much better I feel and am glad I went. On top of Dr. Wainwright's wonderful abilities, he is very helpful, caring, friendly and professional. Everyone in the office is also. They have a holistic approach to helping patients that the American medical establishment and insurance industry could learn a lot from. They fix the problem vs prescribing drugs to mask the symptoms. Worth every penny!
Before coming to Tallahassee Spinal Care I felt I was walking like I’d had a stroke . My gait n back were very messed up . Since coming my gait and back have felt so much stronger & back in alignment!!! The staff are extremely professional & pleasant and encouraging !! I’d highly recommend coming here with all your Chiropractor needs !!!
TSCC has been so good for my recovery from the intense pain that I've been experiencing. The treatment has been gentle but affective. The staff is very professional and knowledgeable. I would recommend this care for anyone who is having back pain or issues.
My Experience was very pleasant!<br>It’s an Extremely welcoming office and Personel!<br>…And Dr. Levi was very thorough and answered all questions that I needed answered! Great NUCCA adjustment! 👍🏼
A year ago, I began experiencing a myriad of symptoms, including disequilibrium (vertigo), brain fog, debilitating fatigue, neck stiffness, anxiety, and hallmark symptoms of dysautonomia. Despite seeking traditional medical counsel numerous times, the general consensus was that I had anxiety and minor wear and tear in my neck, and I was unceremoniously dismissed.<br><br>Then one fortuitous day, a Facebook ad appeared on my feed, and it felt as though it had been written specifically for me. That ad eventually led me to Tallahassee Spinal Care, where I booked a consultation and learned about a modality of upper cervical chiropractic care called NUCCA.<br><br>Admittedly, I had read the horror stories about neck adjustments and went into the consultation with reservations and skepticism at the forefront. However, throughout my consultation with Dr. Wainwright, his ability to articulate what was happening to me, anticipate my next questions, and dispel the myths surrounding neck adjustments instilled confidence in his knowledge, his experience with cases similar to mine, and his ability to devise a treatment plan that would set me on the path to recovery.<br><br>When my first adjustment took place, it was so minimal in force and so precise that it felt as though nothing had actually happened!! But when I sat up from the adjustment table and the noise of all my symptoms quieted for the first time in months, I knew I had made the right decision.<br><br>Over the last five months, I have gotten my life back, and my neurological symptoms have improved drastically. Keep in mind that recovery is rarely a linear process, and I have encountered many bumps in the road. However, Dr. Wainwright has been there every step of the way to help me pivot, overcome those obstacles, and continue moving forward.<br><br>Additionally, doing your assigned “homework” is paramount to success in recovery, and your treatment plan is tailored so that this homework meets your individual needs.<br><br>I would also be remiss if I did not mention the amazing support staff, who are truly paramount to the success of this practice. Customer service matters, and the team here makes an enormous difference. The two staff members I have worked with most, and who have made this experience stellar, are Emma and Simona.<br><br>Emma always has a smile on her face when you walk in, immediately making you feel welcome. She brings a genuine sense of kindness to every interaction, paired with a sense of humor that can turn even a bad recovery day into something more manageable. She is incredibly efficient in preparing any required documentation and makes that process feel seamless and effortless. Beyond that, she is always willing to go the extra mile to accommodate scheduling needs, working with patients in a way that feels both supportive and understanding.<br><br>Simona, who is stationed in the rehabilitation area, is incredibly compassionate with her patients. She explains everything thoroughly, remembers details from every conversation, and consistently shows how much she cares. Her warm personality and great laugh put patients immediately at ease. She is attentive, kind, and always makes sure you are comfortable throughout treatment.<br><br>If you’re even considering chiropractic care at Tallahassee Spinal Care, take that step and schedule a consultation! It could truly make a difference in the quality of your life, and you won’t regret it.
The experience and care by Doctor Wainwright and his staff have been excellent. Always friendly, caring and helpful. Strongly recommend them to anyone requiring spinal care.
I visited this office from a Facebook ad. I was hurting with neck and lower back pain from an accident from 10 years ago they left me twisted and in constant pain. I was treated with pain pills but not much treatment.<br>It changed when I started treatment here. They identified the problem and created a treatment plan for correction. Ms. Emma keeps me on track with appointments. Ms. Samona is very pleasant and assures comfort. I’ve been a patient for 2 months and I feel good. No procedure is painful. I will continue to my treatments here as I haven’t experienced this much progress anywhere else. I look forward to full correction and a life with no pain pills. -I only foresee that happening with treatments from here and this team.<br><br>-Thank you all
The staff at Dr. Wainwright are extremely helpful and keep you updated. My improvement has been very noticeable . Highly recommend Dr. Wainwright he is up front about if you are someone he can help or not.
Before I started going here I was in so much pain for over 2 years and no other places could help me but after going here consistently I have finally felt so much better. 10/10 recommend all the staff is amazing and so sweet!
Tallahassee Spinal Care is a top notch business with top notch staff!! Dr. Wainwright is very professional and personable. He takes his time and ensures that you have a full understanding of your physical ailments and the treatment plan to correct the problem. His staff is the best! They are very pleasant and friendly, always making sure you are comfortable. So much that you look forward to your next visit! Thank you all!
Staff is incredibly friendly and welcoming. I came in with a lot of issues that I couldn’t diagnose myself and the team walked me through each step as well as created me a plan to ensure I was properly taken care of.
I've had chronic pain from car accidents and degeneration since 1998. I've had Chiropractic care, epidurals and RFAs over many years. I made an appointment with Tallahassee Spinal Care, and got my life back. Thank you Dr Wainwright for your exceptional care and superior staff.
I have had a great experience with Tallahassee Spinal Care. The decompression therapy has helped relieve pain and discomfort. I have seen real improvement since starting care here and always leave feeling better than when I come in. Dr. Wainwright is very knowledgeable, thorough, and takes the time to explain what's going on instead of rushing through appointments. The whole staff is always friendly and outgoing. Highly recommend for anyone looking for quality spinal and decompression care.
I came to Tallahassee Spinal Care and the bottom of 2025 Seeking diagnosis and treatment for pain in my legs and feet. The protocol they recommended was expensive and not covered by Medicare, and I was skeptical, but desperate. I am happy to relate that, while progress has been slow and time Intensive, I am healing and I am feeling significant improvement in four months. I hope to achieve full remission for my neuropathy, which conventional medicine gave me no real hope of curing.
When I first started treatment at Tallahassee Spinal Care, I was walking with a cane. Although, I was going to Physical Therapy first., I wanted to see could the chiropractic get me back walking without the cane faster. I am very pleased that back surgery didn't have to ne the option.. Decompression treatment have been wonderful for me.
Dr. Wainwright and Dr. Ramos truly care about what they do. I was in agony from issues other doctors had failed to asess, they got imaging done same day and was able to get so much relief and peace of mind from treatments. They also are very accommodating with scheduling and payment preferences. Cannot recommend more highly.
I went to Tallahassee Spinal Care because of constant back and neck pain. An MRI showed I have several lumbar and cervical issues. I began a treatment plan with Dr. Wainwright and his crew doing decompression for my spine in October. I have seen definite improvement throughout my treatment. The daily constant pain is gone and I have better overall mobility. I am so grateful for this outcome and appreciate Dr. Wainwright and his staff!!
My experience at Tallahassee Spinal Care has been nothing short of amazing thus far. I was definitely skeptical about the unorthodox approach to back and spinal care, but so far I have no complaints. My treatments have drastically lessened my pain and I’m hopeful once I’m finished with my therapy I’ll be completely pain free of back pain for life.<br>Only reason I’m giving 4 stars is because I’m just in the beginning stages of recovery. But if my treatment continues to progress the way it has, this place needs 10 stars. No surgery, no prescriptions. Amazing staff. TBD
Back pain? This therapy has been the best thing I’ve ever done to help with my back pain (I was misaligned, from my neck down). Dr. Wainwright and his staff have and are continuing to help me get realigned! I am very grateful for all they have done thus far and I would highly recommend them!
I had suffered 2 lower back disc herniations that resulted in nerve pain radiating down my left leg. After attempting to do physical therapy, where a therapist had pulled on my hip making my pain substantially worse all over my lower back and leg that caused my spine to go severely crooked while still experiencing sciatica. And I could barely walk then seeking out evaluation from a neurosurgeon and steroid shots. I then decided to go to Tallahassee Spine Care. At this point I halfway through my full treatment, but I have already made incredible progress! My spine is almost back straight and all of my sciatica pain in my leg is gone.<br>Dr. Wainwright and his amazing staff are incredibly kind and truly care about their patients and helping them back to a normal pain free life. I am so lucky to have met them and been able to get their treatment. After suffering for so long, I finally feel excited about my future again. I thank them from the bottom of my heart. :)
The doctor the staff,They're all amazing, They treat you like you should be treated like a person in need of care. They put your feelings first. The only problem I have is that I live 3 hours away so doing the ride home. Kinda undoes what I need done, but please. If you get a chance, please check them out. You won't be disappointed.
I went in to see Dr. Wainwright for a back rib that occasionally pops out and causes pressure on my lung. He adjusted my neck and amazingly the rib also went back into alignment. I feel much better . Thank you !
The lady at front desk, she all right with me,allway very nice,,and the rest they very nice to The whole office made me feel some kind of way. I just appreciate the whole place. I will be glad to tell someone about this place. Y'all just keep doing good work. Love y'all too.
I have been very happy with Dr. Wainwright and his team at Tallahassee Spinal Care.<br>They are very professional, listen to you and give you personal attention to your particular spine issues.<br>My back pain has pretty much disappeared and I look forward to getting my active lifestyle back again!
Dr. Wainwright & Team are excellent. I went in for chronic sciatica and lower back pain after two chiropractors and sports medicine didn't help. The treatment I was provided has finally brought lasting relief. Emma at the front desk is always so nice and helpful. Thank you all!
I absolutely love TSC!<br>They ALWAYS have my preferred appointment time available, even for emergencies. Everyone is extremely nice and very easy to talk to; they genuinely feel like family. The office is VERY clean and always organized. I highly recommend Tallahassee Spinal Care! 💯<br>I wouldn't feel like myself without them.
In my opinion Tallahassee Spinal Care is one of the best Spine Care Facilities across the Nation, they take the time to listen to a person and truly do their best to get to the root of the problem they are professional, polite and compassionate about each person care. Their facility is clean and well kept. I would absolutely recommend them.
Cannot speak highly enough of Dr. Wainright and his staff! The decompression sessions have made a world of difference for my back, I’m “BACK” to my old self! :)
Fairly new patient but this practice is top notch. My neuropathy is severe and other options have not worked but my nerves are waking up again with Dr Wainwright’s process. Thank you for giving me hope again.
The staff is very warm and inviting. The entire duration of my treatment, I felt very much taken care of and they proved to be more than capable of helping me. 100% would recommend!!
The entire staff is wonderful! From the moment you walk in to the completion of the treatment. Dr Wainwright is knowledgeable and compassionate about the treatment needed.
